The Power of an Effective Daily Smudge Practice- in Four Steps

A friend confessed to me the other day, that she did not have the time to do her smudge ceremony lately, or smudge as often as she wished, but she knew it would make her life better if she did; "There's just too much going on," she said, exuding stress and likely guilt about it. … Continue reading The Power of an Effective Daily Smudge Practice- in Four Steps

Happy Spring! New Smudge Class

Happy Spring Friends! Ours here in Northern Cal. started earlier than usual, in January with rains that are still here (yes!), and ready buds and blooms. In my Natives garden I planted more local sages, and in another sage garden nearby, my first non-Cali native sages, include this beauty from Peru with giant aromatic leaves, … Continue reading Happy Spring! New Smudge Class

Cultural Healing: the Power of Smudging Ceremony

It is an honor to help anyone craft their own personal ceremony with Sacred Plants. To be asked by a family who is mourning the loss of a loved one, to put together special plants for their ceremonies, is always an honor beyond words. Where do I begin when putting together this kind of ceremonial … Continue reading Cultural Healing: the Power of Smudging Ceremony